This is pretty cool and easy too

All you do is check out the offers that interest you and vote up or down. It is kind of like voting for the best ads it is free to join and free to post your own ad as well. click the banner ad or title to get details.

Top Ten Tips on Skin Care

Top 10 skin care tips
Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you. The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips. So let’s see what these top ten skin care tips are:
* Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.
* ‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip.
* Cleanse your skin regularly (1-2 times everyday). A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust etc). This skin care tip also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)
* Be gentle, after all it’s your skin. Don’t scrub/exfoliate too hard or too often. Similarly, don’t apply too much or too many skin care products. A must-to-follow skin care tip.
* Keep your skin moist at all times. This is one of the most important skin care tip. Don’t let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturisers/ emollients. Moisturisers work best when applied while the skin is still damp.
* Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip.
* Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.
* A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.
* Treat skin dilemmas with care. This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).
* Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.

Skin Care Products

The importance of caring for your skin

“Packaging is as important as the gift itself” – it’s something that most of the gift manufacturing companies follow very closely. The same holds good for you too. Your outer-self i.e. your skin is as important as your inner-self. A lot of people do realise the importance of skin care. Well, this is one reason why there are so many skin care products in the market and most of the skin care products seem to do pretty well. We generally tend to associate skin care to just good looks. However, there is more to it than just that. There are multiple benefits associated with a healthy and glowing skin.

Firstly, it has a good effect on you yourself. It makes you feel fresh and energetic. You are able to do more work and are quicker with everything you do. More importantly, the freshness adds to your enjoyment and makes your day. So a healthy skin too plays its part in building confidence. Yes, you can take most of the credit for having achieved that (however, do leave a little for the skin care products too).

Moreover, this flow of positive energy is experience by people around you too and you observe that even they are friendlier with you. You get more respect from others. They are more responsive to your queries. They themselves experience the freshness that you are exuding. They love working with you and for you. Yes, that’s how it works. Some people might even go ahead and ask you about the skin care products you use (you might or might not reveal those secret skin care products to them). Thus, a healthy skin can be instrumental in creating a pleasant and friendly environment around you. On the other hand, carelessness or negligence on this front can make you look unattractive and dull. You will not only look dull but also feel dull. Your work efficiency is reduced. Even the people you meet might not be as friendly. In fact, it might lead to the aging process getting started much earlier.

Thus the importance of skin care cannot be ignored. However, skin care is not that difficult at all. There are a lot of skin care products available and you can choose the ones that suit you the best. There are various ways in which skin care products are classified and the knowledge about these classifications will help you understand them better and make a selection.

* The first categorisation is based on the skin type – so you have skin care products for oily skin, skin care product for dry skin, skin care products for sensitive skin etc.

* Another way is to categorise skin care products based on their use e.g. you have moisturisers, cleansers, skin care products for exfoliation, toners etc.

* Then you have skin care products for treatment of various skin dilemmas i.e. skin care products for acne, skin care products for stretch marks, skin care products for anti-ageing etc.

* Another classification is based on the ingredients e.g. herbal skin care products, synthetic skin care products, cosmetic skin care products etc.

However, skin care products are not the only way of skin care. You also need to build some basic skin care procedures in your day to day life (as we discuss in the other article on personal skin care).

My latest creation http://hillbillyhealthmatters.8m.com

Well I found some goodies on the web that said that I could make my own website for FREE! So guess what I did! what an experience it was being glued to this computer screen picking links and placing them only to change them around again.
Over all, I found the process pretty simple. I did manage to lose a bunch of choices on one page because the ad I placed was too big for the box that was supposed to contain the ad. Ha Ha, it was a pretty cool ad too. I wish I could have used it but I can't because http://hillbillyhealthmatters.8m.com has more pages than I anticipated any ways. I might try something like this again in the future.
I wanted to roll every thing that I am involved with into one site, but soon realized there were too many diverse or non related subject matters. I did post a few links to some Health and Home related subjects but both terms are a broad subject mattwer in themselves. For instance Home Business is different then Home Made Energy or Home Refinance.
My links to the affiliates are pasted here and there on two or three pages primarily, and I also had to have some information about my NuSkin Products which are in a 64 page PDF file that you can open up and check out for yourself.
I will be adding information as I can and this is just an invite to friends and family for now. So please feel free to check it out at http;//hillbillyhealthmatters.8m.com

Please Let me know a bit about YOU!

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Hair loss and vitamins?

Healthy Hair Vitamins

There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the most severe cases. The fact is that the state of a person’s hair reflects the overall condition of their body. Extra hair vitamins are likely to be needed if a person is generally unwell or is undernourished as their hair will show damage too and may even stop growing.

Some of the most important hair vitamins that a person needs to have healthy hair include B6, biotin, inositol and folic acid. The best way to ensure that a person receives enough of these essential hair vitamins are for them to be taken as vitamin supplements. It is not just hair vitamins that are necessary for healthy hair though as there are a number of minerals that are essential, including magnesium, sulphur, silica and zinc.

The most essential hair vitamin is vitamin a but the best form of this is to include in the diet is beta-carotene. This is because the hair vitamin A can be toxic if consumed in large quantities but beta-carotene has no such problems and is converted by the body into vitamin A that can be used to promote healthy hair. Of course, vitamin A is not just a hair vitamin, it is also needed for a number of other functions including normal growth of bones, skin, nails and the protective sheath surrounding nerve fibres.

Protein is another essential hair vitamin. This is because hair itself is essentially protein. The amount of this hair vitamin that a person consumes in their diet can affect the hair directly. If a lot of protein is included in a person’s diet then this hair vitamin will lead to improved hair growth and a far fuller head of hair. However, a person who has a diet that is lacking in this hair vitamin will suffer from thinning hair and slow hair growth.

Of course, it is not just hair vitamins and minerals that are needed to ensure that a person has healthy, strong hair. There are a number of researchers who have found that there are direct links between the overall health of a person and the condition of their hair. If a person is under a lot of stress or suffers from a lack of sleep then their hair is also likely to suffer and it is likely that their diet will not provide enough hair vitamins to counter these effects. Hair vitamin and mineral supplements can be the solution to weak and damaged hair.

Would it surprize you if I said I have a recomondation about this subject? Because I too suffer from some moderate hair loss, I did a little research on the subject and found a solution at Nuskin. I found this product information PDF in my office and I found the information useful. I'll post this link to that page or copy and paste it to your browser to learn what I now know about the treatment of thin hair. I should also note that this system is designed to work even better with the Galvanic Spa. When used with the spa the activated ingreadients are electromagnetically driven even deeper into the scalp for enhanced and more dramatic results. to learn more copy and paste this link, http://www.nuskin.com/global/library/pdf/products/pip_hair_care.pdf

Something about Supplimental Vitamins

Taking a Vitamin Supplement
There are a number of essential vitamins that the body needs to function properly and it is possible to take these in the form f a vitamin supplement. The majority of people do not have a balanced diet and they may be lacking in certain vitamins which means that they require a vitamin supplement to ensure that they do not have a deficiency of an essential vitamin. A health professional or dietary technician is the best person to give advice on any vitamin supplement that a person should take. It is important to seek professional advice before taking any vitamin supplement. This is because there are some vitamins that can be toxic if too much is consumed and a vitamin supplement may not be appropriate if there is enough of the vitamin already in the food a person eats.
Some categories of people may require more types of vitamin supplement than others. Vegetarians are often deficient in certain vitamins that are only found in animal products, for example, and a vitamin supplement is the ideal solution to this problem. Vegetarians do need to be aware that some vitamin supplement manufacturing processes involve animal products and it is important for them to read the labels. A large number of synthetic vitamin supplement products are available which will enable a vegetarian to take them without contravening their dietary beliefs or needs.
Children will often need a vitamin supplement, especially when they are extremely young. This is because a lot of children do not eat a sufficient variety of foods in their early years and a vitamin supplement can help compensate for this natural deficiency. Breast feeding has long been recommended as a source of all the essential nutrients but women who choose not to or are unable to bottle feed may be concerned as to whether their baby needs a vitamin supplement. The large majority of baby milk formulas contain additional vitamins to prevent the need for a vitamin supplement to be given. It is important to discuss any concerns over the need for a baby or child to take a vitamin supplement with a health professional to ensure that the correct solution is found.
Elderly people or those suffering from certain diseases or illnesses are other groups of people that may need to take a vitamin supplement. The body may often need a vitamin supplement to compensate for a person not being able to consume the recommended daily allowance of certain vitamins through their normal diet.
My personal recomendations when it comes to a vitamin suppliment company is Pharmanex, to learn more about the available product they offer or buy directly from the company store visit http://lookyoungfeelgood.nsedreams.com and select the appropiate label at the bottom of the page.

Manly Man Read This

Mens skin care
‘Man skin care’ would seem like an alien topic to some men. It would have been even more alien a few years back. However, more and more men are now realising the importance of man skin care (and hence you see markets flush with man skin care products too). Even though the male skin is very different from that of a female, ‘man skin care’ is very similar to the skin care for women.
‘Man skin care’ too starts with cleansing. Water soluble cleansers are preferred. Cleansing helps remove the dirt, grease and pollutants from the skin and helps in preventing pore clogging. The inherent oily nature of male skin makes cleansing an important part of man skin care procedure. Cleansing should be done at least once every day, even better if it is done twice a day. Using soap on the face is discouraged.
‘Man skin care’ revolves a lot around shaving. Shaving foam/gel/cream and after shave lotion are one of the most important man skin care products. Serious ‘man skin care’ requires a proper selection of shaving related equipment and products. One of the main considerations in choosing shaving products should be the skin type (since the degree of oiliness differs from person to person). Alcohol-based aftershaves should be avoided. Proper ‘man skin care’ also mandates the use of good quality razors. Here, swivel-head razors are preferred since they are known to reduce cuts. Besides these products and equipment, it is also necessary that you use them properly. Be gentle when using your razor. Do not scratch it against your skin; use a soft and smooth action (after all it’s a matter of removing hair, not the skin itself).
Male skin is generally thicker and oilier, owing to larger pores and more active sebaceous glands. However, due to regular shaving, the skin can get dehydrated quite easily. Hence moisturisers too form an integral part of man skin care. Moisturising gel or cream should be applied after shaving. In fact, some shaving foams/ gel have an in-built moisturising effect too. Moisturisers should be patted gently over the face and massaged gently using upward strokes.
Though a man’s skin is less susceptible to skin cancer caused by UV radiation, using a sunscreen is also an important man skin care measure. You can use a moisturiser that combines sunscreen with the moisturising effect.
Another good option for ‘man skin care’ is to use man skin care products which have natural ingredients like aloe vera, sea salt and coconut etc. Naturally antiseptic oils e.g. lavender, tea tree etc also provide good means for man skin care.
Man skin care is not as difficult as a lot of men think. It just asks for a few minutes every day, in order to give you a healthy skin for present and for future.

Mike Dillard do your thing....

Let's hope this banner brings value to my readers who might show up to check me out as my presents grows.





Click this link for a free 7 day boot camp series of training videos. I was hooked from the very begining and found I couldn't wait to check my emails for the next one to show up. Kind of like a good movie, you always get interupted with a break just as the good part get there. lol

Nu Skin's Nourish the Children Campaign

For the next month and a half I'm donating 30% of my earnings from http://www.holycowhillbilly.com to the Nu Skin Nourishg the Children Campaign. I have chosen the nourish the children campaign because for $24.95 a month you can feed a child for 30 days with great nutritional suppliments through Nu Skin Enterprizes.
Nu Skin is a corporate affiliate of Pharmanex, one of the greatest of the pharmaceutical companies in the world today. Who knows more about nutrition than they? I feel this is a great way to give back some of my success to those who need it the most. To learn more about this charitable cause visit www.forceforgood.org/
I have 27 paid Gift Cards available for use with this site and I will reward the largest purchaser with the opportunity to get a Galvanic Spa at 50% of retail value.
That equates to a savings of $175.00 for your own home spa experience any time or any where. This Is my way of saying thank you for your support, no strings attached.
The gift cards are required to use the sight for the first time only, after that you can come back to shop any time 24/7 without needing one. In order to get your free $10.00 gift card you must either call or email me at the addresses below.
If you would like to learn more about the Spa you can also visit http://www.lookyoungfeelgood.nsedreams.com/ Here you can find out even more about our cutting edge technology and nutritional suppliments. You can resupply your skin care suppliments directly from Nuskin, no middle man involved!
I want to thank you in advance for helping out this great cause from the bottom of my heart.

sincerely Len Wenzlick
phone me at (920) 349-3890
or email direct at stompedonwon@hotmail.com

This is amazing!

Nu Skin brings the spa experience to you!

Product Overview
You've seen the results on celebrities and supermodels - but in the real world, who has time for a daily visit a spa? If you forgo a visit to a day spa because it can be time consuming and costly, you may be missing out on the remarkable health and beauty benefits of spa treatments. Now you can bring more of the spa experience home with the patented Galvanic Spa System.
Small, smart, and powerful, the programable Galvanic Spa Instrument with patented self adjusting galvanic currents and interchangeable heads for the face, scalp and body --- works synergistacally with specially formulated products to facilitate the transport of key ingredients for optimal performance. Your radiant complexion, fuller, healthier looking hair and improved appearence will leave people wondering how you find the time.

Benefits
Treatments with the Galvanic Spa System lasting 5 minutes or longer enhance the delivery of key ingredients for 24 hours or more.
The Galvanic Spa System features a proprietary, patented instrument with four interchangeable conductors.

• Face conductor - offers all the benefits of the original fixed face conductor, while adding the flexibility of being removable for other conductor use and other treatment applications.
• Scalp conductor - the comb like conductor is easy to pull through your hair, maintaining crucial contact between the conductor and your scalp.
• Body conductor - three rounded nodes maximize surface area contact for wider coverage and better massaging action.
• Spot Treatment Conductor - this conductor head utilizes a flat, smooth, oval shaped treatment node that centralizes surface contact area. This node provides better contact with the skin and helps deliver a more concentrated treatment.

Other Features

• Replaceable batteries - eliminates cords, adapters, and dependence on elecrical outlets.
• User- selectable polarity - increases the number opf products for use with the Galvanic Spa System
• Flexible program timing - accomodates a wide range of applications: scalp, face, body and spot treatments.
• User-friendly handheld contact points - your hand is in a comfortable postition.
• Automatically adjusts to your skin - delivers the correct amount of current for the most effective treatment.
• Full Two year warrenty - from the original date of purchase.

Complimentary Products

• Galvanic Spa Body Shaping Gel - works exclusively with the Spa and the body conductor to target pockets of fat and toxins for a firmer, more toned appearence.
• Nutriol Hair Fitness Treatment and Shampoo - developed with patented technology, these advanced formulas remineralise the scalp and hydrate the hair with Tricalgoxyl, a clinicaly proven seaweed derivative. Protect the future of your hair with Nutriol.
• Galvanic Spa Pre-treatment and Treatment Facial Gels - when your face looks tired or stressed, a spa facial provides the revitalization you need.
• Tru Face Line Corrector - in the ongoing search for key ingredients that may be paired with our exclusive Galvanic Spa technology, the Nuskin Enterprizes Research and Development team has discovered a simple, but powerful connection with Tru Face Line Corrector. When used with the Galvanic Spa the positively charged peptide in the Tru Face Line Corrector is more effectively absorbed in to the skin, helping deliver enhanced results.

This is just the very tip of the iceburg, so to speak. With the latest release of our newest products, Nu Skin stands alone in our ability to demonstrate that we truly have the best people, products, culture and opportunity in the skin care, wellness, and direct selling industries. Always at the forefront of skin and nutritional science, we lead the way with innovative and clinically proven Nu Skin and Pharmanex products that are unique and proprietary --- defining Nu Skin asd the DIFFERENCE, DEMONSTRATED!

Pondering my health and beauty secrets

I can't believe I'm wondering about a news paper ad to get my local network started. I am in need of an out going, energetic sales representive/product demonstrator to show the Galvanic Spa.

I couldn't believe my eyes the first time I saw it in real life! It's amazing, who wouldn't want to Look 10 years younger in 10 minutes, or stop and restore the aging process of the skin?

When I realized that weddings and family gatherings won't stop, and our baby boomers are health minded these days, I saw the opportunity to prosper even in these tough economic times.

Every woman in America deserves to pamper herself in the privacy of her own home! Why drive to a beaty spa and pay big bucks for peels or dermabrasions when you can have the only product I have seen with a world wide patented formula? 10 years of testing this proven formula are complete and the word is spreading.

Email me to learn how you can make enough money in the next 24 - 36 months to walk away and be done!